Included in Your In Person Birth Doula Package PAUSED FOR THE REMAINDER OF 2023 but still reach out as I am taking a select few for in person support beginning Jan 2024 - I am referring out to some local doulas to provide in person support until I return
Free Meet & Greet to see if I am the right doula for you, Q&A and Contract Questions
1-3 Prenatal Session to review your birth preferences and desires (time dependent)
ALL BIRTH CLASS PREPARATION: CHILDBIRTH CLASS, NEWBORN CARE CLASS AND A COMFORT FOR LABOR CLASS .
Breastfeeding Class with Julie Alexander, IBCLC
Tips on getting baby into the optimal Position for Birth
BRM Assessment and Tools (Prenatal Prep)
Use of my Tens Unit for Birth
24/7 On Call Labor Support. I come when you want me to come and stay until the end regardless of how long birth takes
Back up Birth Doula
One hour of Postpartum Support at the Hospital until you feel prepared to have quiet time with your family alone
Birth Photos if desired
2 dozen lactation cookies
One Postpartum Visit within the first two weeks to help you process your birth, help you with self/infant care/feeding questions
Unlimited phone/text/email support for the first six weeks to help you "Settle In"
Unlimited access to birth and baby resources throughout the valley
Additional Postpartum Doula Support Hours can be added at $30/hr
Total Investment is $1600/Rancho Springs, Loma Linda Murrieta, Acorn Birth Center and homebirths within the greater Temecula Valley
Virtual Doula Services $800 (STILL AVAILABLE)
3 prenatal meetups (in person or on Zoom)
Birth plan preparation
Virtual Doula Toolbox
BRM assessment and tools
Body Ready Method Preparation
Childbirth Prep One Day Class at Rancho Springs
Comfort For Labor in person Class at Rancho Springs
Labor Comfort Measures Flashcards
Extensive Birth Partner Preparation
Comfort For Labor Class on Zoom again at 36 weeks to prepare for birth
Unlimited Phone, Email and Text Support prior to birth
24/7 Phone, text, Facetime, Messenger Support During Birth
2 doz Lactation Cookies
Postpartum Followup Visit via Zoom if desired within 1 week to help process birth
6 Weeks of Unlimited Phone, Email, Text Support and resources
Postpartum Doula Packages: (virtual only-but please reach out for referrals to local doulas that are providing in person support) Families can customize doula care and choose from a variety of days and times to fit your specific needs. I am available in 2 to 12 hour time blocks at $30.00/hour for local and $35.00/hour for outside the Temecula Valley.